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REALLY GREAT GUIDE!! This is a very easy and quick read to learn how to begin mediation and the benefits of starting a mediation practice. This is my first time reading a book on meditation & read it so quickly be I couldn't put it down. It gave me so much useful information on how to begin the process of becoming a successful at releasing my stress and anxiety. I highly recommend this if you are even considering meditation. Thanks
Like it except that I have so many computers that I have to buy more than one subscription. The consoles can't be combined and customer service can't get the product working properly on my iPhone. But the interface is non-intrusive and dependable and for that I must say--AMAZING.